Plunging into Wellness: Discovering the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In recent years, there has been a rise in passion in cold plunge therapy, with many people including it into their wellness regimens. Also known as ice bathrooms or cold water immersion, this practice involves revealing the body to cold temperatures for a short duration. While it might seem overwhelming, chilly plunge therapy supplies a